fredag 29 juni 2012

To become a better person

I have been away from the blog for a while. Concentrating on my studies and my selfimprovements. :)
I am becoming a better person. So can you!

Unlock mental blocks!
Finally I have learned some keys to unlock the mental blocks in my head. It´s all in there you know, the reasons we eat to much, drink to much, do stupid things, bite our nails, and dont work out as we know we should.
When you find the answers to the question "why?", it all falls in to place.
The subconscious us our friend. Its a huge part of us, that wants whats best for us at the moment. Sometimes, the things that used to help us, is no longer helpful, and we can make it stop.

Turns out I was eating the wrong things, and to much, because I wanted to protect myself. Becoming fatter made me less desirable for men, and I have had alot of problems with men in the past.
Was this a conscious decision? Hell no. But still it had great impact on my life.
To dig that one out was not easy. But oh so very worth it!
Since this was revealed by my unconscious I have no problems with eating right and getting exercise! It´s kind of like a miracle for me. But, still really simple!

Focus on Results!
Since I´ve been focusing more on my personal growth, alot of things have happened. And I am so very glad, that I can now choose who I want to be. I can work on my issues and deal with them. Making problems disappear and personal goals easier to achieve.
When setting goals for yourself, focus on the RESULT. A goal might be to run a maraton, But the result is much wider. It might be: "Run a marathon, recieving a medal, getting the respect of my friends, being fitter then ever, prove to oneself that its possible". When focusing on all those surrounding aspects of reaching a goal, it makes it clearer. And clearer to see is easier to reach.
Close your eyes and imagine how it will feel like when you get there! Really really enjoy it! Now, you really have something to strive for havent you?

Assume Success!
When doing something, assume its going to work. Don´t start making excuses for failing even before you start!
If you go in to a jobinterview not sure of anything, really nervous and maybe even stressed out. You really don´t give a good impression. However, if you go in there, assuming you will get this job as easy as ABC, That you are Exactly what they want! Then you are so much more calm and collected, and you will also be able to get your thoughts communicated clearly. Showing them who you really are in a better way.

Hold yourself to a higher standard!
This is a key. You are a unique perfect person. You have everything you need inside of you. It´s just a matter of believing, and retrieving it at the times of need.
Start holding yourself to a higher standard. You deserve better!
You are bigger then the little problems you have. You are better than the mental blocks.
When something doesnt work, do something else. Don´t loose sight of whats important to you, keep the goals alive.

We are all made of starstuff. Lets make it shine!!!